Thomas Mental Performance LLC

carolinethomasmpc@gmail.com

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Thomas Mental Performance LLC

carolinethomasmpc@gmail.com

  • Home
  • About
  • Services
  • Connect

Services

Meeting for an individual consulting session

Individual Sessions

1-on-1 sessions to improve your mental performance. Sessions are customized  for each client and typically last 40 to 60 minutes. Most clients meet for sessions weekly or every other week. Offered in person or online. 


  • Confidence
  • Competition stress
  • Motivation
  • Injury rehabilitation
  • Burnout
  • Perfectionism
  • Choking

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Team bonding during a group workshop

Group Workshops

Interactive group courses on specific

mental skills and techniques. 

Workshops typically last 45 minutes and are personalized to the needs of the team or group.  


  • Team harmony
  • Identity
  • Communication skills
  • Role clarification  
  • Overcoming failure/adversity
  • Group or season goals


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Prices

Individual Sessions

1-on-1 sessions with Caroline at a location convenient to you

1 Session

$110

5 Session Package

$525

10 Session Package

$1000

Virtual Individual Sessions

1-on-1 sessions with Caroline via Zoom

1 Session - Virtual

$95

5 Session Package - Virtual

$450

10 Session Package - Virtual

$855

Group Workshops

Workshops for groups or teams of approximately 10-20 individuals

1 Workshop

$250

3 Workshop Package

$725

5 Workshop Package

$1125
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Thomas Mental Performance LLC

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